Do Orthotics Really Work? What Science Says
Explore whether orthotics really work, reviewing what science says about orthotic benefits, limitations, and how to get good results.
Nutrition Tips for Orthotic Users: Healthy Eating Guide
Key Highlights Proper nutrition plays a crucial role for orthotic users in maintaining weight, supporting healing, and enhancing mobility. Prioritise lean protein, high-fibre carbs, healthy fats, and hydration to promote limb health and overall function. Key micronutrients (such as vitamin C, D, calcium, and zinc) support skin integrity, bone strength, and wound healing. Weight management […]
Prosthetics in the Paralympics: Inspirational Stories of Technology & Triumph
Explore the advancement of prosthetics in the Paralympic Games through stirring stories of athletes breaking barriers.
Common Orthotics Myths — Debunked!
common orthotics myths
Overcoming Fear of Amputation: Mental Preparation Tips
Learn how to overcome the fear of amputation with mental preparation strategies, coping techniques, and emotional resilience tips.
Home Exercises for Prosthetic Users: Safe & Effective Guide
Discover home exercises for prosthetic users to build strength, balance, gait confidence, and mobility. Learn tips to practice safely and improve function.