Can Orthotics Correct Uneven Leg Length? What Science Says
Explore how orthotics can correct uneven leg length, when they help leg length discrepancy, what evidence supports them, and how to choose the right solution.
Do Orthotics Really Work? What Science Says
Explore whether orthotics really work, reviewing what science says about orthotic benefits, limitations, and how to get good results.
Nutrition Tips for Orthotic Users: Healthy Eating Guide
Key Highlights Proper nutrition plays a crucial role for orthotic users in maintaining weight, supporting healing, and enhancing mobility. Prioritise lean protein, high-fibre carbs, healthy fats, and hydration to promote limb health and overall function. Key micronutrients (such as vitamin C, D, calcium, and zinc) support skin integrity, bone strength, and wound healing. Weight management […]
Common Orthotics Myths — Debunked!
common orthotics myths
The Role of Orthotics in Post-Surgery Recovery
Discover how orthotics in post-surgery recovery help stabilize joints, reduce strain, and promote faster rehabilitation for better healing outcomes.
Footwear Mistakes That Can Damage Your Orthotics
Learn the common footwear mistakes that can damage your orthotics and discover how proper shoe selection protects your investment and supports your mobility.